top of page
Service temporarily unavailable, email admin@floatandflowva for info

Paddle Stroke Techniques

Focus on your paddle stroke by mastering each aspect!

From 35 US dollars
701 General Booth Boulevard|49th Street|West Great Neck Road|Pembroke Lane|64th Street

Introduction to SUP 101

With Paddle Stroke Techniques we take the deep dive on your paddle stroke form. This class will transform your paddle skills to enable long tours, racing and the knowledge of a total body workout while on your board. We focus on hand placement, stance, reach, feathering, shoulders, hips and core alignment.


Upcoming Sessions


Cancellation Policy

A full refund is available for cancellations 48 hours in advance. No refunds for cancellations after 48 hours. If we have to cancel the event for reasons beyond our control there will be a full refund. Check our calendar and pick a new date!


Contact Details

  • Owls Creek Boat Launch, General Booth Boulevard, Virginia Beach, VA, USA

  • 49th Street, Virginia Beach, VA, USA

  • 3576 Piedmont Circle, Virginia Beach, VA, USA

  • 1001 Pembroke Lane, Suffolk, VA, USA

  • 64th Street, Virginia Beach, VA, USA


bottom of page