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Sound Bath meditation
Back Bay

Choose to float in our therapeutic salt pool or on the Bay on a Paddleboard as 
Dr. Donna Shannon
provides an unforgettable
immersive sound bath to the 
back drop of nature

Girl Scout
Sea   Adventures

FloatandFlowVA SUP
3 Hours
Available Week Nights
Email:
admin@floatandflowva.com
to schedule

RENT A Board

1, 2 or 3 Hour 
Board Rentals

FloatandFlowVA Yoga and Paddleboard Adventures
SPRING/SUMMER 2025
Register for Classes/Camps/Events
We are approved by Girl Scouts of the Colonial Coast!
Email To Book Your Special Event
admin@floatandflowva.com
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Event/Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

 

 

GlynnisFarleigh.jpg

Glynnis Farleigh

Sarah_Final.jpg

Sarah Long

Meet Our Camp Counselors

URL:

www.floatandflowva.com

​

Phone:

757.450.9445

​

Email:

admin@floatandflowva.com

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